Within this article I’m going to present you 10 ultimate methods for meditation with sound. People all around the world use sound to meditate, whether it’s music, playing singing bowls, attending sound healing therapies or using modern devices like noise machines or EEG meditation headbands. It’s not a secret at all, that sound is powerful … Read more Meditation With Sound – 10 Ultimate Methods!
Moving around the city can be dull and depressing, but things might change, when you try meditation in the bus. Many of us need to travel to work by bus, metro or any different sort of public transport. Doing that every day, waiting for the same bus, that comes at the same time, just to … Read more Meditation In The Bus – Make This Time Counts!
Do you have troubles meditating and wonder how to focus on meditation? You’re not the only one, it’s the most common obstacle, both for the beginners and some advanced meditators as well. No reason to get disencouraged, it’s something, that supposed to happen and challenge you a little, and to deal with it is simpler … Read more How To Focus On Meditation? – Tips, That Works!
Maybe you have heard, that Gamma brain waves are very often called genius frequencies, but have you ever wondered how to increase Gamma brain waves for yourself? Could that be even possible? Actually, it is possible. First of all, this is a natural kind of the brain activity, that already occurs within our brains. Hence, … Read more How To Increase Gamma Brain Waves?
This post is to explain you what are the best singing bowls. Actually, the answer is pretty simple. The best singing bowls are antique, hand-made out of bell metal, which is an alloy of 78% of cooper and 22% of tin. It’s the best alloy known for making instruments such like gongs, cymbals, bells and … Read more What Are The Best Singing Bowls?
How to use a singing bowl? It’s really not that hard, for most of the people, the answer is pretty intuitive and they are able to figure it out on their own real quick. However, there are a few details, that are always worth to mention and it can save some time to hear about … Read more How To Use A Singing Bowl? – 2 Simple Techniques!
It happened, coronavirus in the world everywhere now. So sad, usually, I avoid writing about current events, but things are overwhelming now. I have my thoughts about it and I want to share. I believe, we’re here, on this world, to influence each other and support on our individual and common paths. Blogging it’s what … Read more Coronavirus In The World – Time To Find Yourself
Many people expect perfect conditions to meditate. Environment should be quiet, they should be left alone, so they can focus on their practice. That’s actually very important to has a comfortable set and settings for meditation, however, much more important is to find a strength within to not allow anything to disturb you. It’s easier … Read more White Noise And Meditation – Never Again Disturbed!
As this website is all about meditation and sound healing, I couldn’t, not to mention about Nada Yoga practice. Any form of Yoga eventually leads to self-realization, to the union with absolute. There are different form of Yoga, but in general they are teaching to transform our consciousness, through mastering the body and the mind, … Read more Nada Yoga Practice – Sound For Health And Liberation!
Jhene Aiko and meditation are going together pretty well and she’s not keeping the results of her inner exploration just to herself. She shares the beauty and the value of her practice with her fans and audience. Moreover, on her new album Chilombo she’s featuring crystal singing bowls, so her R&B tunes have some healing … Read more Jhene Aiko And Meditation – Sound Bath With R&B